Monday, July 12, 2010

Pomegranate Pineapple Smoothie.

I have been on a breakfast smoothie diet. I have discovered that if I drink a 250-280 calorie smoothie in the morning I can make it to lunch without serious hunger pangs. If I eat cereal and milk with an equal amount of calories I am hungry in a couple hours again. Ravenously hungry. And so I have been making a new smoothie every morning.

POM Wonderful offered me free 100 % pomegranate juice to play with again this year. I could not resist adding it to a smoothie. Pomegranate juice is chock full of antioxidants and healthy juice vibes.
Here is my favorite combo that even includes something from the pantry -- canned pineapple.

1/2 cup 100 % pomegranate juice
1/2 cup sliced strawberries
1 Cup chunked pineapple
1/4 cup lowfat or nonfat vanilla yogurt
1 to 2 tsp of honey.

Add to blender and blend until smooth.


slmpetersen said...

This sounds yummy! If your interested stop by my blog and link up with Meals on Mondays. My readers would love this.

Jennifurla said...

I might need to try a smoothie for breakfast

Cajun Chef Ryan said...

I have all these ingredients and will have to make this today!

Thank you so much!

Bon appetit!

Jesse Jones said...

Wow so nice! I like this site.Keep it working every day.

Smoothie Diet


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