Monday, July 12, 2010

Pomegranate Pineapple Smoothie.

I have been on a breakfast smoothie diet. I have discovered that if I drink a 250-280 calorie smoothie in the morning I can make it to lunch without serious hunger pangs. If I eat cereal and milk with an equal amount of calories I am hungry in a couple hours again. Ravenously hungry. And so I have been making a new smoothie every morning.

POM Wonderful offered me free 100 % pomegranate juice to play with again this year. I could not resist adding it to a smoothie. Pomegranate juice is chock full of antioxidants and healthy juice vibes.
Here is my favorite combo that even includes something from the pantry -- canned pineapple.

1/2 cup 100 % pomegranate juice
1/2 cup sliced strawberries
1 Cup chunked pineapple
1/4 cup lowfat or nonfat vanilla yogurt
1 to 2 tsp of honey.

Add to blender and blend until smooth.

4 comments:

slmpetersen said...

This sounds yummy! If your interested stop by my blog and link up with Meals on Mondays. My readers would love this.

Jennifurla said...

I might need to try a smoothie for breakfast

Cajun Chef Ryan said...

I have all these ingredients and will have to make this today!

Thank you so much!

Bon appetit!
=:~)

Jesse Jones said...

Wow so nice! I like this site.Keep it working every day.

Smoothie Diet

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